New caregiver starter kit

The first week

1. 1
   Find out what the insurance is

   Medicare, Medi-Cal, a Medicare Advantage plan, VA, or a combination. Almost every option depends on this answer.
2. 2
   Get on the doctor's records

   Without a signed release the office legally cannot talk to you. Ask for the form on the first visit.
3. 3
   Ask whether home health is covered

   If there is a skilled need and the person is homebound, Medicare pays fully. Many families never think to ask.
4. 4
   Make one list of medications

   Every bottle, dose and prescriber, in one place. Bring it to every appointment.
5. 5
   Tell one other person

   Caregiving alone is the single strongest predictor of burnout. Tell somebody now, before you need to.

Paperwork worth gathering early

• Insurance cards — Medicare, supplement, Medi-Cal, VA
• A medication list, including over-the-counter and supplements
• Doctors' names and phone numbers
• Advance health care directive, if one exists
• Power of attorney for health care and for finances
• DD-214 discharge papers, if the person is a veteran
• A release form allowing you to speak with each doctor's office

You may be able to be paid